Freshly painted nails = happiness!
Those of you who are particular about keeping your nail game on point at all times are already aware of the struggle to keep your nails looking good! As much as you adore your nails, keeping them in good condition is a difficult task. Despite this, the end result is well worth the effort!
If you are frequently complimented on the striking shape of your nails, your choice of nail colour, or your at-home manicure skills, you have mastered the art of “nailing” it and are unquestionably one of us!
We all want healthy, perfectly manicured nails, whether you’re the type of person who religiously paints your nails as a form of self-care or someone who is constantly picking and biting at your cuticles. Well-kept nails make you look instantly polished and can even make your hands appear younger.
|Healthy Nails||Unhealthy Nails|
|Pinkish-white nail plates||Brittle|
|Existent cuticles||Peeling or splitting nails could also mean a vitamin deficiency|
|Even length nails and white tips||Spoon-shaped nails – iron deficiency|
|Feel smooth without pits or grooves||Change in colour, shape, or thickness|
Nail care is essential for women as a part of their beauty regime. Let us see some of the advise from the experts:
Keep your nails moisturised.
Moisturizing is a well-known skin-care secret, but it is sometimes neglected in nail care. While dry, brittle nails can be caused by a variety of circumstances, they are primarily a cry for moisture, therefore make sufficient hydration the cornerstone of your nail care regimen. Give your nails special care while applying hand lotion. There are several hydrating nail products on the market, but applying moisturiser is only half the battle—strong nails require more than a fancy cream or serum.
Let your cuticles be
Neglecting appropriate nail care is a major cause of cuticle overgrowth. It is critical to care for your nails as well as the skin around your nails.
Cuticles that develop beyond your proximal fold are frequently caused by poor nail care.
Cuticles should never be cut or removed. This can cause them to regrow fast, which contributes to overgrowth. Instead, gently press your cuticles back. Cuticles on top of your nail bed can be stopped and prevented by doing so.
Don’t use harsh products
Consumers should carefully study nail product labels and heed any cautions. As previously stated, several substances in nail products might be dangerous if consumed. Some are readily ignited when exposed to the flame of a stove’s pilot light, a lighted cigarette, or another heat source, such as the heating element of a curling iron. Nail products can also be hazardous if they go into the eyes. Some nail products might cause infections and allergic reactions. When using nail products, make sure you have adequate ventilation.
Use gloves to do your dishes
We’ll repeat it: use rubber, vinyl, nitrile, or plastic gloves with a cotton lining whenever you’re cleaning with harsh chemicals, gardening, or doing anything else that requires soaking or dirtying your hands. Cleanliness dishes in hot, soapy water without gloves will weaken the nails, and getting them caked with dirt from gardening will need a level of cleaning that you should avoid at all costs.
Similarly, if the weather is cold, remember to wear mittens or gloves so that the cold air and wind don’t undo all of your moisturising efforts, leaving you with dry, flaky, scaly skin.
Because your fingernails are comprised of a protein called keratin, you may increase the clarity of your skin and the shine of your hair by changing your diet. Falcone suggests using vitamins and supplements such as biotin, Vitamin E, and fish oil in your daily routine, whereas Dr. Palmer suggests protein-rich meals such as beans, salmon, and nuts. The one thing every expert agrees on is that once you find the right mix for you, you’ll be rewarded with stronger, clearer nails.
Some tips to goog looking nails:
- Moisturise your nails.
- Apply nail paints with lesser chemicals.
- Use a good nail paint remover that won’t dry your nails.
- You should protect your nails with a base coat.
- While applying a new shade, remove the old shade entirely.
- Apply olive oil to moisturise your nails.
- Sometimes you can apply rose water for shiny nails.
- Wash your hands and nails properly so that no dirt is stuck on it.
- Cut your nails when required.
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